Designed to remove severe tension, deep tissue massage is a technique used to provide relief to both muscles and the connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
This massage technique, as the name would suggest, is designed to provide relaxation and stress relief. Swedish, or relaxation massage, as it is commonly called, uses firm, but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress, and allow you to slip into a calm state of relaxation
Prenatal massage focuses on addressing the special needs of expectant mothers outside of their first trimester. Prenatal massage is an excellent way to effectively and safely relieve some of the stress associated with pregnancy and childbirth.
Sports massage is a type of massage technique that focuses on treating soft tissue aches, pain and injuries associated with sports and other recreational activities specifically. Sports massage may incorporate soft tissue manipulation in addition to sports stretching
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